empowerment coaching
empowerment coaching + mentoring
At Her Daughter's Studio, our coaching approach is designed to provide you with the clarity, confidence, and tools needed to create lasting transformation. Each session is tailored to meet you exactly where you are, whether you're seeking a quick breakthrough or a deeper, long-term change. Through a structured yet compassionate process, we’ll work together to identify and break through limiting beliefs, uncover the root causes of what’s holding you back, and create personalised action plans to help you step into your most empowered self. Our goal is to guide you toward living a life that aligns with your passions and purpose, while feeling fully confident and capable every step of the way.
At Her Daughter's Studio, we combine a compassionate, structured approach with deep accountability to ensure lasting transformation in both your mindset and wellbeing.
1:1 COACHING OFFERINGS
12-WEEK TRANSFORMATIONAL COACHING PROGRAMME (£950)
This programme is for women ready for deep, lasting change. Over 12 weeks, we’ll focus on building a powerful mindset, reclaiming your confidence, and creating sustainable growth in all areas—mind, body, spirit, and beyond.
Throughout this journey, we’ll work through limiting beliefs and emotional blocks, creating practices that promote holistic well-being and personal growth. You’ll gain the clarity and confidence to live a life aligned with your purpose and passions.
4-WEEK SELF - EMPOWERMENT COACHING PACKAGE (£350)
This programme is for women ready to make meaningful changes in a shorter time frame.
Over 4 weeks, we’ll focus on shifting your mindset, overcoming fears, and breaking through any limiting beliefs that have been holding you back. Together, we’ll create personalised action steps that align with your goals, helping you build confidence, regain clarity, create mindset shifts and establish balance in all areas of your life.
By the end, you’ll feel empowered, confident, and ready to create lasting change and balance in your life.
90-MINUTE CLARITY & BREAKTHROUGH SESSION (£95)
This one-off session is perfect if you’re dealing with a specific block, fear, or challenge. We’ll uncover the root cause, explore what’s holding you back, and give you the clarity and confidence to move forward.
My goal is to guide you toward living a life that aligns with your passions and purpose, while feeling fully confident and capable every step of the way.
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WHAT I CAN HELP YOU WITH:
Discover Your True Self
Together, we’ll dive deep into who you truly are - exploring your passions, your values, and what you genuinely want from life. I’ll help you gain clarity on what matters most to you, whether that’s life direction, relationships, career, or overall wellbeing. With a holistic approach, we’ll ensure you thrive in every area of your life.
Become Unstuck and Move Forward
Identifying what’s holding you back is the first step to creating lasting change. We’ll work together to uncover the blocks, limiting beliefs, and challenges that have kept you stuck. With this newfound awareness, you’ll be free to move forward with confidence and purpose.
Your Personalised Roadmap
We’ll create a tailored action plan that aligns with your unique goals. You’ll gain clarity, build confidence, and make the mindset shifts needed to create balance and success in every aspect of your life. This roadmap will guide you step by step, ensuring lasting change and progress.
Create the Life You Want
Have you ever felt like you’re meant for more? With dedicated 1:1 coaching, you’ll gain the mindset shifts, tools, and strategies to build the life you’ve always imagined. Drawing on over 10 years of experience in personal development, wellbeing, and health, I’ll support you in living with purpose, rediscovering your confidence, and bringing the magic back into your life. Together, we’ll ensure you’re living with passion and achieving your goals through clear, manageable steps.
*Optional daily support is available for all packages at an additional charge.
